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Pregnancy & Postpartum Essentials
Leaving a safe and healthy postpartum phase behind, I'd like to share the essentials to me and our family during this time. We're a family who embraces the most natural lifestyles while also incorporating a bit of modern convenience into our lives. We'd like to remind you that our choices may not be ideal for everyone. We'd be delighted if what we share benefits or inspires someone else. Between-the-Legs Pillow: As the belly grows during pregnancy, the body’s center of gravit
5 min read


Unlocking the Secrets of Eros Medicine: A Mythical Journey of Love, Healing and Sexuality
In the realm of medicine, there's a fascinating intersection between science and mythology that often goes unnoticed. One such intriguing concept is the exploration of Eros Medicine , a metaphorical journey through the realms of love and healing. To truly appreciate the essence of Eros Medicine, let's delve into a captivating myth that encapsulates the delicate balance between physical well-being and matters of the heart. Eros, often depicted as the god of love and desire, re
3 min read


Split Brain Experiments: a scientific and spiritual revolution
Who's In Charge? The name of the book by Michael Gazzaniga, professor of psychology at the University of California, that questions everything we know to be true. Gazzaniga is one of the pioneers who demonstrated that control is an illusion through a series of experimental studies in the field of perceptual neuroscience. Experiments and inferences in this field can reshape our spiritual views as well as directing science. First, let's get to know the anatomical structure of o
7 min read


Water Fasting: why, how and vital tips
After a 7-day water fast, I shared the benefits, risks and vital tips of long-term water fasting.
10 min read


Echoes of the Jungle: A Guide to Ayawaska
A comprehensive Ayahuasca guide from the indigenous traditions to the modern science.
15 min read


Psychotropic Plants - from past to this day
Traditional and modern usage areas of stimulant, cognition-enhancing, sedative and hallucinogen drugs.
3 min read


My 7 day water fasting
In the previous article, we discussed water fasting in general terms. In this one, I share my personal process and experience from a 7-day-w
6 min read
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